#SIMPLE WEIGHT TRACKER APP HOW TO#
Yes, you can change your starting weight. Here's how to do that:Ģ. You can download it from the Google Play store.
You will be able to edit your weight goal on the next pop-up: Weight Tracker by MinsterMedia Apps is an Android App that offers a quick and simple way to track and manage your weight. While on the Me tab, scroll down, and tap on the Goal:Ģ. Long-tap on a picture that is currently open to compare them.ġ. Choose the second picture to compare the first one with ĥ. Tap on the weight chart on the main screen, and then open the Photo Progress tab:Ĥ. We understand that you might not want to take photos of yourself – and you certainly don’t have to. But, if you do, you will have a record of where you started. Then it’s easier and so much more rewarding for you to see the progress you’ve made.Īlso, if you started an exercise program, the scale won’t be an accurate reflection of your progress. Exercise will help you add muscle, increase bone density, and reduce fat. And the scales can't tell you how much of your weight is new muscle and bone.ġ.
Losses are more likely to be from fluid!ĭo I have to take photos of myself every time I log my weight? If you weigh in more often, you might not see any changes as fat loss doesn’t change overnight. If you log your weight once a week, you’ll get the most accurate indication of your progress. How often should I update my weight in the app? Your photos and the data you provide are private and will never be shared with anyone. On the pop-up, you can add your weight, the date when you record it and your picture: First, look for the Track Weight button near the bottom of the main screen of the app:Ģ. It’s important to know that weight is not the only indicator of your progress, but it definitely helps you know if you’re traveling in the right direction.ġ.
⚖️ Weight-tracking is one of the most powerful motivational tools to help you on your path towards healthy living. It gives you valuable feedback on your efforts and helps you to understand whether you stay on track or not.
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